The Dark Night of the Soul: Dissolution Before Rebirth
PRAC-019
Bashar addresses the 'dark night of the soul' as a natural and often necessary phase of spiritual evolution. Bashar addresses the 'dark night of the soul' as a natural and often necessary phase of spiritual evolution. It is the period when old identities, beliefs, and life structures dissolve, often triggered by trauma, loss, or deep disillusionment. The dark night is not punishment—it is the demolition phase before rebuilding on a more authentic foundation. Bashar advises: do not resist the darkness; allow yourself to feel everything without judgment. The duration varies—weeks to years—depending on how much you resist versus allow. Key practices: maintain physical self-care even when motivation is low, stay connected to at least one supportive person or community, and trust that the 'you' emerging will be more aligned than the 'you' that was dismantled. Bashar emphasizes that many spiritual seekers mistake the dark night for regression, when it is actually accelerated growth compressed into a short timeframe.
Source
Bashar channeling on The Dark Night of the Soul: Dissolution Before Rebirth