Bashar teaches that boundaries are not walls but clear definitions of what you prefer and what you do not. Bashar teaches that boundaries are not walls but clear definitions of what you prefer and what you do not. They are an expression of self-respect, not rejection of others. Many people struggle with boundaries because they confuse 'being loving' with 'being available to everyone for everything.' Bashar clarifies that unconditional love does not mean unconditional access. You can love someone deeply while choosing not to engage with their dysfunction. The practice of setting boundaries involves: (1) Knowing your preferences clearly. (2) Communicating them without guilt or apology. (3) Enforcing them consistently. Bashar notes that when you set a boundary, the other person's reaction is information about their consciousness, not a judgment on your lovability. If they get angry, they are revealing their own issues with control. He recommends the phrase: 'I love you, and this does not work for me.' This honors both the connection and your own truth. Healthy boundaries are the foundation of healthy relationships because they prevent resentment buildup.
Source
Bashar channeling on Boundaries: The Art of Saying No with Love