Relax. Laugh a little more about the idea you are going through. And if you feel the anxiety, that's all right. Remember: anxiety is the same energy as excitement, with judgment placed upon it. That's all it is. Relax the judgment, and you will let go of the anxiety. It will turn into excitement and laughter, and you will giggle your way through life.
The Power of Laughter: Giggle Your Way Through Life
HEALTH-008 Beginner · A
Translation Note
術語對照：laughter->笑聲、giggle->咯咯笑。此為巴夏健康/情緒教導中最具感染力的段落之一。
術語對照：laughter->笑聲、giggle->咯咯笑。此為巴夏健康/情緒教導中最具感染力的段落之一。
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